Won-Hyo

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Ready position – Stance MOA SOGI A facing S

  1. Move the left foot to NE forming a right L-stance to NE executing a twin forearm block – NIUNJA SOGI SANG PALMOK MAKGI
  2. Maintaining the right L-stance, execute a hard inward strike to NE with the right knife-hand bringing the left fist in front of the right shoulder to NE – NIUNJA SOGI NOPUNDE SONKAL ANURO BARO TAERIGI
  3. Slip the left foot to NE by one foot into a left fixed stance to NE executing a middle punch to NE – GOJUNG SOGI KAUNDE AP JOOMUK BARO JIRUGI
  4. Move the left foot back to the right foot, then move the right foot forming a left L-stance toward NW executing a twin forearm block – NIUNJA SOGI SANG PALMOK MAKGI
  5. Maintaining the left L-stance, execute a hard inward strike to NW with the left knife-hand bringing the right fist in front of the left shoulder to NW – NIUNJA SOGI NOPUNDE SONKAL ANURO BARO TAERIGI
  6. Slip the right foot to NW by one foot into a right fixed stance to NW executing a middle punch to NW – GOJUNG SOGI KAUNDE AP JOOMUK BARO JIRUGI
  7. Bring the right foot back to the left foot, then turn the face to S while forming a right bending ready stance A to S – GUBURYO JUNBI SOGI A
  8. Execute together a middle side piercing kick with punch to S with the left foot and left fist – KAUNDE YOPCHA JIRUGI
  9. Lower the left foot to form a right L-stance to S executing a middle guarding block to S with knife-hand – NIUNJA SOGI SONKAL DAEBI MAKGI
  10. Move the right foot into a left L-stance to S executing a middle guarding block to S with knife-hand – NIUNJA SOGI SONKAL DAEBI MAKGI
  11. Move the left foot to form a right L-stance to S executing a middle guarding block to S with knife-hand – NIUNJA SOGI SONKAL DAEBI MAKGI
  12. Move the right foot to S into a right walking stance to S executing a middle thrust to S with the right straight fingertip – GUNNUN SOGI BARO SUN SONKUT TULGI
  13. Move the left foot to SW turning counter-clockwise to form a right L-stance to SW while executing a twin forearm block – NIUNJA SOGI SANG PALMOK MAKGI
  14. Maintaining the right L-stance, execute a hard inward strike to SW with the right knife-hand bringing the left fist in front of the right shoulder to SW – NIUNJA SOGI NOPUNDE SONKAL ANURO BARO TAERIGI
  15. Slip the left foot to SW by one foot into a left fixed stance to SW executing a middle punch to SW – GOJUNG SOGI KAUNDE AP JOOMUK BARO JIRUGI
  16. Move the left foot back to the right foot, then move the right foot forming a left L-stance toward SE executing a twin forearm block – NIUNJA SOGI SANG PALMOK MAKGI
  17. Maintaining the left L-stance, execute a hard inward strike to SE with the left knife-hand bringing the right fist in front of the left shoulder to SE – NIUNJA SOGI NOPUNDE SONKAL ANURO BARO TAERIGI
  18. Slip the right foot to SE by one foot into a right fixed stance to SE executing a middle punch to SE – GOJUNG SOGI KAUNDE AP JOOMUK BARO JIRUGI
  19. Bring the right foot back to the left foot, then move the left foot to form a left walking stance to N while executing a circular inner block to NE with the right inner forearm – GUNNUN SOGI AN PALMOK DOLLIMYO MAKGI
  20. Execute a middle front snap kick with the right foot keeping the hands in the position of the previous move – KAUNDE APCHA BUSIGI
  21. Lower the right foot to N into a right walking stance executing a middle punch to N with the left fist – GUNNUN SOGI KAUNDE AP JOOMUK BANDAE JIRUGI
  22. Maintaining the right walking stance, execute a circular inner block to NW with the left inner forearm – GUNNUN SOGI AN PALMOK DOLLIMYO MAKGI
  23. Execute a middle front snap kick with the left foot keeping the hands in the position of the previous move – KAUNDE APCHA BUSIGI
  24. Lower the left foot to N into a left walking stance executing a middle punch to N with the right fist – GUNNUN SOGI KAUNDE AP JOOMUK BANDAE JIRUGI
  25. Turn the face to N while forming a left bending ready stance A to N – GUBURYO JUNBI SOGI A
  26. Execute together a middle side piercing kick with punch to N with the right foot and right fist – KAUNDE YOPCHA JIRUGI
  27. Lower the right foot on the line N-S, then move the left foot to NE turning counter-clockwise to form a right L-stance while executing a middle guarding block to NE with the forearms – NIUNJA SOGI PALMOK DAEBI MAKGI
  28. Bring the left foot back to the right foot, then move the right foot to NW into a left L-stance while executing a middle guarding block to NW with the forearms – NIUNJA SOGI PALMOK DAEBI MAKGI

End : Bring back the right foot to the ready position MOA SOGI A facing S