Choong-Moo

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Ready position – Stances NARANI JUNBI SOGI facing S

  1. Step 1. Move the left foot to NE forming a right L-stance toward NE while executing a twin knife-hand block- NIUNJA SOGI SANG SONKAL MAKGI
  2. Step 2. Move the right foot to NE forming a right walking stance toward NE while executing a high front strike to NE with the right knife-hand and bring the left back hand in front of the forehead – GUNNUN SOGI NOPUNDE SONKAL BARO AP TAERIGI
  3. Step 3. Move the right foot to NW turning clockwise to form a left L-stance toward NW while executing a middle guarding block to NW with a knife-hand.
  4. Step 4. Move the left foot to NW forming a left walking stance toward NW while executing a high thrust to NW with the left flat finger tip.
  5. Step 5. Move the left foot to S forming a right L-stance toward S while executing a middle guarding block to S with a knife-hand.
  6. Step 6. Turn the face to N forming a left bending ready stance A toward N.
  7. Step 7. Execute a middle side piercing kick to N with the right foot.
  8. Step 8. Lower the right foot to N forming a right L-stance toward S while executing a middle guarding block to S with a knife-hand – NIUNJA SOGI KAUNDE SONKAL DAEBI MAKGI
    1. Execute a flying side piercing kick to S with the right foot soon after moving it to S – TWIMYO YOP CHAGI
    2. and then land to S forming a left L-stance toward D while executing a middle guarding block to S with a knife-hand – NIUNJA SOGI KAUNDE SONKAL DAEBI MAKGI
  10. Step 10. Move the left foot to SW turning counter clockwise to form a right L-stance toward SW while at the same time executing a low block to SW with the left forearm – NIUNJA SOGI NAJUNDE BAKAT PALMOK MAKGI
  11. Step 11. Extend both hands upward as if to grab the opponent’s head while forming a left walking stance toward SW, slipping the left foot – GUNNUN SOGO SANG AP JAPKEE
  12. Step 12. Execute an upward kick to SW with the right knee pulling both hands downward – MOORUP OLLYO CHAGI
  13. Step 13. Lower the right foot to the left foot and then move the left foot to SE forming a left walking stance toward SE while executing a high front strike to SE with the right reverse knife-hand, bringing the left back hand under the right elbow joint. – GUNNUN SOGI NOPUNDE SONKAL DUNG AP TAERIGI
  14. Step 14. Execute a high turning kick to SE with the right foot and then lower it to the left foot.
  15. Step 15. FAST MOTION : Execute a middle back piercing kick to F with the left foot – KAUNDE DWITCHA JIRUGI
  16. Step 16. Lower the left foot to SE forming a left L-stance toward SW while executing a middle guarding block to SW with the forearm – NIUNJA SOGII KAUNDE PALMOK DAEBI MAKGI
  17. Step 17. Execute a middle turning kick to DE with the left foot – KAUNDE DOLLYO CHAGI
  18. Step 18. Lower the left foot to the right foot and then move the right foot to C forming a right fixed stance toward N while executing a U-shape block toward N – GOGUNG SOGI DIGUTCHA MAKGI
  19. Step 19. Jump and spin around counter clockwise, landing on the same spot to form a left L-stance toward N while executing a middle guarding block to N with a knife-hand -NIUNJA SOGII KAUNDE SONKAL DAEBI MAKGI
  20. Step 20. Move the left foot to N forming a left walking stance toward N W while at the same time executing a low thrust to N with the right upset fingertip – GUNNUN SOGI NAJUNDE DWIJIBUM SONKUT BANDAE TULGI
  21. Step 21. Execute a side back strike to S with the right back fist and a low block to N with the left forearm while forming a right L-stance toward N, pulling the left foot – NIUNJA SOGI NOPUNDE DUNG JOOMUK YOPDWI TAERIGI
  22. Step 22. Move the right foot to N forming a right walking stance toward N while executing a middle thrust to N with the right straight finger tip. GUNNUN SOGI SUN SONKUT TULGI
  23. Step 23. Move the left foot to NE turning counter clockwise to form a left walking stance toward NE while executing a high block to NE with the left double forearm – GUNNUN SOGI NOPUNDE DOO PALMOK MAKGI
    1. Step 24. Move the right foot to NE forming a sitting stance toward N while executing a middle front block to N with the right forearm – ANNUN SOGI KAUNDE PALMOK AP MAKGI
    2. and then a high side strike to NE with the right back fist – ANNUN SOGI NOPUNDE DUNG JOOMUK YOP TAERIGI
  25. Step 25. Execute a middle side piercing kick to NW with the right foot turning counter clockwise and then lower it to NW – KAUNDE YOPCHA JIRUGI
  26. Step 26. Execute a middle side piercing kick to NW with the left foot turning clockwise – KAUNDE YOPCHA JIRUGI
  27. Step 27. Lower the left foot to NW and then execute a checking block to NE with an X-knife-hand while forming a left L-stance toward NE pivoting with the left foot – NIUNJA SOGI KAUNDE KYACHA SONKAL MOMCHO MAKGI
  28. Step 28. Move the left foot to NE forming a left walking stance toward NE while executing an upward block to NE with a twin palm – GUNNUN SOGI DOO SONDABAK OLLYO MAKGI
  29. Step 29. Move the left foot on line NW-NE and then execute a rising block with the right forearm while forming a right walking stance toward NW – GUNNUN SOGI BAKAT PALMOK CHOOKYO MAKGI WALKING
  30. Step 30. Execute a middle punch to NW with the left fist while maintaining a right walking stance toward NW – GUNNUN SOGI KAUNDE AP JOOMUK BANDAE JIRUGI

End: Bring the LEFT foot back to a ready position