Do-San

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Ready position – Stances NARANI SOGI facing S

  1. Move the left foot to NE turning counter clockwise into a left walking stance toward NE executing a high side block to NE with the left outer forearm – GUNNUN SOGI NOPUNDE BAKAT PALMOK YOP BARO MAKGI
  2. Keep the left walking stance and execute a middle punch towards NE with the right fist – GUNNUN SOGI KAUNDE AP JOOMUK BANDAE JIRUGI
  3. Move the left foot on the line NW-NE, turn clockwise to form a right walking stance toward NW executing a high side block to NW with the right outer forearm – GUNNUN SOGI NOPUNDE BAKAT PALMOK YOP BARO MAKGI
  4. Keep the right walking stance and execute a middle punch towards NW with the left fist – GUNNUN SOGI KAUNDE AP JOOMUK BANDAE JIRUGI
  5. Move the left foot to S to form a right L-stance to S executing a middle guarding block with knife-hand to S – NIUNJA SOGI SONKAL DAEBI MAKGI
  6. Move the right foot to S into a right walking stance to S executing a middle thrust to S with the right straight fingertip – GUNNUN SOGI BARO SUN SONKUT TULGI
    1. Twist the right knife-hand together with the body counter clockwise until the palm faces downward – JAEP SYUL TAE
    2. Move the left foot to S into a left walking stance turning counter clockwise executing a high side strike to S with the left back fist – GUNNUN SOGI NOPUNDE DUNG JOOMUK YOP TAERIGI
  8. Move the right foot to S into a right walking stance turning counter clockwise executing a high side strike to S with the right back fist – GUNNUN SOGI NOPUNDE DUNG JOOMUK YOP TAERIGI
  9. Move the left foot to NE turning counter clockwise into a left walking stance toward SW executing a high side block to SW with the left outer forearm – GUNNUN SOGI NOPUNDE BAKAT PALMOK YOP BARO MAKGI
  10. Keep the left walking stance and execute a middle punch towards SW with the right fist – GUNNUN SOGI KAUNDE AP JOOMUK BANDAE JIRUGI
  11. Move the left foot on the line SW-SE, turn clockwise to form a right walking stance toward SE executing a high side block to SE with the right outer forearm – GUNNUN SOGI NOPUNDE BAKAT PALMOK YOP BARO MAKGI
  12. Keep the right walking stance and execute a middle punch towards SE with the left fist – GUNNUN SOGI KAUNDE AP JOOMUK BANDAE JIRUGI
  13. Move the left foot to NW (30° angle from line S-N) forming a left walking stance to NW executing a high wedging block to NW with the outer forearm – GUNNUN SOGI NOPUNDE BAKAT PALMOK HECHYO MAKGI
  14. Execute a middle front snap kick with the right foot keeping the hands in the position of the previous move – KAUNDE APCHA BUSIGI
  15. Lower the right foot to NW into a right walking stance executing a middle punch to NW with the right fist – GUNNUN SOGI KAUNDE AP JOOMUK BARO JIRUGI
  16. Fast motion : keeping the right walking stance, execute a middle punch to NW with the left fist – GUNNUN SOGI KAUNDE AP JOOMUK BANDAE JIRUGI
  17. Move the right foot to NE (30° angle from line S-N) forming a right walking stance to NE executing a high wedging block to NE with the outer forearm – GUNNUN SOGI NOPUNDE BAKAT PALMOK HECHYO MAKGI
  18. Execute a middle front snap kick with the left foot keeping the hands in the position of the previous move – KAUNDE APCHA BUSIGI
  19. Lower the left foot to NE into a left walking stance executing a middle punch to NE with the left fist – GUNNUN SOGI KAUNDE AP JOOMUK BARO JIRUGI
  20. Fast motion : keeping the left walking stance, execute a middle punch to NW with the right fist – GUNNUN SOGI KAUNDE AP JOOMUK BANDAE JIRUGI
  21. Move the left foot to N into a left walking stance executing a rising block with the left forearm – GUNNUNG SOGI PALMOK CHOOKYO BARO MAKGI
  22. Move the right foot to N into a right walking stance executing a rising block with the right forearm – GUNNUNG SOGI PALMOK CHOOKYO BARO MAKGI
  23. Move the left foot to NE turning counter clockwise into a sitting stance towards S executing a middle side strike to NE with the left knife-hand – ANNUN SOGI KAUNDE SONKAL YOP TAERIGI
  24. Bring the left foot back to the right foot, then move the right foot into a sitting stance to S executing a middle side strike to NW with the right knife-hand – ANNUN SOGI KAUNDE SONKAL YOP TAERIGI

End: Bring the right foot back to the ready position.