{"id":29,"date":"2025-05-12T14:00:35","date_gmt":"2025-05-12T14:00:35","guid":{"rendered":"https:\/\/dosan.be\/?page_id=29"},"modified":"2025-08-13T13:53:46","modified_gmt":"2025-08-13T11:53:46","slug":"saju-jirugi","status":"publish","type":"page","link":"https:\/\/dosan.be\/?page_id=29","title":{"rendered":"Saju Jirugi"},"content":{"rendered":"<!-- PMB print buttons is only displayed on a single post\/page URLs--><ul>\n<li>Ready stance NARANI SOGI<img decoding=\"async\" class=\"alignright size-full wp-image-160\" src=\"https:\/\/dosan.be\/wp-content\/uploads\/2025\/05\/Schema-Chon-Ji.png\" alt=\"\" width=\"213\" height=\"234\" \/>\n<ol>\n<li>Move the right foot to S forming a right Walking Stance toward S while executing a middle punch to S with the right fist &#8211; GUNNUN SOGI KAUNDE AP JOOMUK JIRUGI<\/li>\n<li>Move the right foot to W forming a left Walking Stance toward E while executing a low block to E with the left forearm &#8211; GUNNUN SOGI NAJUNDE BAKAT PALMOK MAKGI<\/li>\n<li>Move the right foot to E forming a right Walking Stance toward E while executing a middle punch to E with the right fist &#8211; GUNNUN SOGI KAUNDE AP JOOMUK JIRUGI<\/li>\n<li>Move the right foot to S forming a left Walking Stance toward N while executing a low block to N with the left forearm &#8211; GUNNUN SOGI NAJUNDE BAKAT PALMOK MAKGI<\/li>\n<li>Move the right foot to N forming a right Walking Stance toward N while executing a middle punch to N with the right fist &#8211; GUNNUN SOGI KAUNDE AP JOOMUK JIRUGI<\/li>\n<li>Move the right foot to E forming a left Walking Stance toward W while executing a low block to W with the left forearm &#8211; GUNNUN SOGI NAJUNDE BAKAT PALMOK MAKGI<\/li>\n<li>Move the right foot to W forming a right Walking Stance toward W while executing a middle punch to W with the right fist &#8211; GUNNUN SOGI KAUNDE AP JOOMUK JIRUGIEND OF RIGHT SIDE &#8211; Bring the right foot back to the ready posture.<\/li>\n<li>Move the left foot to S forming a left Walking Stance toward S while executing a middle punch to S with the left fist &#8211; GUNNUN SOGI KAUNDE AP JOOMUK JIRUGI<\/li>\n<li>Move the left foot to E forming a right Walking Stance toward W while executing a low block to W with the right forearm &#8211; GUNNUN SOGI NAJUNDE BAKAT PALMOK MAKGI<\/li>\n<li>Move the left foot to W forming a left Walking Stance toward W while executing a middle punch to W with the left fist &#8211; GUNNUN SOGI KAUNDE AP JOOMUK JIRUGI<\/li>\n<li>Move the left foot to S forming a right Walking Stance toward N while executing a low block to N with the left forearm &#8211; GUNNUN SOGI NAJUNDE BAKAT PALMOK MAKGI<\/li>\n<li>Move the left foot to N forming a left Walking Stance toward N while executing a middle punch to N with the left fist &#8211; GUNNUN SOGI KAUNDE AP JOOMUK JIRUGI<\/li>\n<li>Move the left foot to W forming a right Walking Stance toward E while executing a low block to E with the right forearm &#8211; GUNNUN GUNNUN SOGI NAJUNDE BAKAT PALMOK MAKGI<\/li>\n<li>Move the left foot to E forming a left Walking Stance toward E while executing a middle punch to E with the left fist &#8211; GUNNUN SOGI KAUNDE AP JOOMUK JIRUGI<\/li>\n<\/ol>\n<\/li>\n<li>END : Bring back the left foot into Ready stance NARANI SOGI<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ready stance NARANI SOGI Move the right foot to S forming a right Walking Stance toward S while executing a middle punch to S with the right fist &#8211; GUNNUN SOGI KAUNDE AP JOOMUK JIRUGI Move the right foot to W forming a left Walking Stance toward E while executing a low block to E [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":165,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-29","page","type-page","status-publish","hentry","post"],"_links":{"self":[{"href":"https:\/\/dosan.be\/index.php?rest_route=\/wp\/v2\/pages\/29","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dosan.be\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/dosan.be\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/dosan.be\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dosan.be\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=29"}],"version-history":[{"count":4,"href":"https:\/\/dosan.be\/index.php?rest_route=\/wp\/v2\/pages\/29\/revisions"}],"predecessor-version":[{"id":161,"href":"https:\/\/dosan.be\/index.php?rest_route=\/wp\/v2\/pages\/29\/revisions\/161"}],"up":[{"embeddable":true,"href":"https:\/\/dosan.be\/index.php?rest_route=\/wp\/v2\/pages\/165"}],"wp:attachment":[{"href":"https:\/\/dosan.be\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=29"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}