{"id":288,"date":"2025-08-13T13:04:49","date_gmt":"2025-08-13T11:04:49","guid":{"rendered":"https:\/\/dosan.be\/?page_id=288"},"modified":"2025-08-13T13:04:49","modified_gmt":"2025-08-13T11:04:49","slug":"toi-gye","status":"publish","type":"page","link":"https:\/\/dosan.be\/?page_id=288","title":{"rendered":"Toi-Gye"},"content":{"rendered":"

Ready Stances – MOA JUNBI SOGI B facing S<\/p>\n

    \n
  1. Step the left foot toward NE into a Right L-Stance facing NE while executing a left inner forearm middle block to NE – NIUNJA SOGI KAUNDE AN PALMOK YOP MAKGI<\/li>\n
  2. Slip the left foot to NE while executing a low thrust with the right upset fingertip to NE – GUNNUN SOGI NAJUNDE DWIJIBUM SONKUT BANDAE TULGI<\/li>\n
  3. Bring the left foot to the right foot to form a closed stance toward S while executing a side back strike to N with the right back fist and extending the left arm downward to S – MOA SOGI DUNG JOOMUK YOPDWI TAERIGI<\/li>\n
  4. Move the right foot to NW to form a left L-stance toward NW while executing a middle block to NW with the right inner forearm – NIUNJA SOGI KAUNDE AN PALMOK YOP MAKGI<\/li>\n
  5. Slip the right foot to NW while executing a low thrust with the left upset fingertip to NW – GUNNUN SOGI NAJUNDE DWIJIBUM SONKUT BANDAE TULGI<\/li>\n
  6. Bring the right foot to the left foot to form a closed stance toward S while executing a side back strike to N with the left back fist and extending the right arm downward to S – MOA SOGI DUNG JOOMUK YOPDWI TAERIGI<\/li>\n
  7. Move the left foot to S forming a left walking stance toward S while executing a downward pressing block with a crossed fists – GUNNUN SOGI KYOCHA JOOMUK NOOLLO MAKGI<\/li>\n
  8. Continuous motion\u00a0: Maintaining the left walking stance, execute a high punch to S with both fists – GUNNUN SOGI NOPUNDE SANG JOOMUK SEWO JIRUGI<\/li>\n
  9. Execute a front snap kick to S with the right foot, keeping the position of the hands as they were in the previous move –<\/li>\n
  10. Lower the right foot to S forming a right front stance toward S while executing a middle punch to S with the right fist –<\/li>\n
  11. Execute a middle punch to S with the left fist while maintaining a right front stance toward S –<\/li>\n
  12. Perform in slow motion\u00a0: bring the left foot to the right foot forming a closed stance toward E while executing a twin side elbow thrust –<\/li>\n
  13. Move the right foot to E in a stamping motion forming a sitting stance toward N while executing a W-shape block to N with the right outer forearm –<\/li>\n
  14. Move the left foot to E in a stamping motion turning clockwise to form a sitting stance toward S while executing a W-shape block to S with the left outer forearm –<\/li>\n
  15. Move the left foot to W in a stamping motion turning clockwise to form a sitting stance toward N while executing a W-shape block to N with the left outer forearm –<\/li>\n
  16. Move the right foot to W in a stamping motion turning counter clockwise to form a sitting stance toward S while executing a W-shape block to S with the right outer forearm –<\/li>\n
  17. Move the left foot to W in a stamping motion turning clockwise to form a sitting stance toward N while executing a W-shape block to N with the left outer forearm –<\/li>\n
  18. Move the left foot to E in a stamping motion turning clockwise to form a sitting stance toward S while executing a W-shape block to S with the left outer forearm –<\/li>\n
  19. Bring the right foot to the left foot and then move the left foot to S forming a right back stance toward S while executing a low knife hand block to S –<\/li>\n
  20. Extend both hands upward as if to grab the opponent’s head while forming a left front stance toward S –<\/li>\n
  21. Execute an upward kick with the right knee while pulling both hands downward –<\/li>\n
  22. Lower the right foot to the left foot and then move the left foot to N forming a right back stance toward N while executing a middle block to N with a knife-hand –<\/li>\n
  23. Execute a front snap kick to N with the left foot, keeping the position of the hands as they were in the previous move –<\/li>\n
  24. Lower the left foot to N forming a left front stance toward N while executing a high thrust to N with the left flat fingertip –<\/li>\n
  25. Move the right foot to N forming a left back stance toward N while executing a middle block to N with a knife-hand.<\/li>\n
  26. Execute a front snap kick to N with the right foot, keeping the position of the hands as they were in previous move.<\/li>\n
  27. Lower the right foot to N forming a right front stance toward N while executing a high thrust to N with the right flat fingertip –<\/li>\n
  28. Move the right foot to S forming a right back stance toward N while executing a back strike to S with the right back fist and a low block to N with the left forearm.<\/li>\n
  29. Jump to N forming a right X-stance toward W while executing a pressing block with an X-fist.<\/li>\n
  30. Move the right foot to N forming a right front stance toward N while executing a block to N with the right double forearm.<\/li>\n
  31. Move the left foot to NE forming a right back stance toward NE while executing a low block to NE with a knife-hand.<\/li>\n
  32. Execute a circular block to NE-E with the right inner forearm while forming a horse back stance toward S.<\/li>\n
  33. Bring the left foot to the right foot and then move the right foot to W forming a left back stance toward W, at the same time executing a low block to A with a knife-hand.<\/li>\n
  34. Execute a circular block to NW-W with the left inner forearm while forming a horse back stance toward S.<\/li>\n
  35. Execute a circular block to NE-E with the right inner forearm while forming a horse back stance toward S.<\/li>\n
  36. Execute a circular block to NW-W with the left inner forearm while forming a horse back stance toward S.<\/li>\n
  37. Move the right foot on line NW-NE to form a sitting stance toward S while executing a middle punch to S with the right fist.<\/li>\n<\/ol>\n

    End: Bring the foot back to the ready position MOA JUNBI SOGI B facing S<\/p>\n","protected":false},"excerpt":{"rendered":"

    Ready Stances – MOA JUNBI SOGI B facing S Step the left foot toward NE into a Right L-Stance facing NE while executing a left inner forearm middle block to NE – NIUNJA SOGI KAUNDE AN PALMOK YOP MAKGI Slip the left foot to NE while executing a low thrust with the right upset fingertip […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":269,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-288","page","type-page","status-publish","hentry","post"],"_links":{"self":[{"href":"https:\/\/dosan.be\/index.php?rest_route=\/wp\/v2\/pages\/288","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dosan.be\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/dosan.be\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/dosan.be\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dosan.be\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=288"}],"version-history":[{"count":1,"href":"https:\/\/dosan.be\/index.php?rest_route=\/wp\/v2\/pages\/288\/revisions"}],"predecessor-version":[{"id":289,"href":"https:\/\/dosan.be\/index.php?rest_route=\/wp\/v2\/pages\/288\/revisions\/289"}],"up":[{"embeddable":true,"href":"https:\/\/dosan.be\/index.php?rest_route=\/wp\/v2\/pages\/269"}],"wp:attachment":[{"href":"https:\/\/dosan.be\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=288"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}