The difference with the Sambo Matsogi consists in the method of attack: in contrast to the three step sparring, where the attacker attacked three times with the same attack, the attack is two-step sparring consists off two different attacks; one kick and one punch, or vice versa. The defender tells the attacker which ones to execute.<\/p>\n
Similarly, the starting position, in which the attacker starts, is different from the SAMBO MATSOGI.<\/p>\n
Instead of a GUNNUN SOGI NAJUNDE BAKKAT PALMOK MAKGI, the attacker begins in NIUNJA SOGI PALMOK DAEBI MAKGI.<\/p>\n
BREAK TECHNIQUES OR KYEK PA<\/span><\/h4>\nMany think that they need a big shape and size needed to break a board. But that is not so. There are different things to look at. Here are the factors which lead to a higher degree of physical strength.<\/p>\n
\n- \n
\n- Action-Reaction<\/b>\u00a0: Every force has an equal and opposite force. Therefore, in taekwondo with every move you make, the hand is quickly withdrawn to the hip.<\/li>\n
- Concentration<\/b>: The maximum power is only given at the time of impact.<\/li>\n
- Balance<\/b>: The body is balanced with each technique. This can be done by taking a proper position to take.<\/li>\n
- Breathing<\/b>: The control of breathing not only affects the speed and power. It can also prepare the body for a fight. Never breathe at the moment of the impact!<\/li>\n
- Wave motion<\/b>: Relationship strength – relaxation.<\/li>\n
- Speed<\/b>: Speed is the most essential factor when invoking force or pressure.<\/li>\n<\/ul>\n<\/dd>\n<\/dl>\n
Scientifically, force equals mass times acceleration : Force = mass x speed<\/strong><\/p>\nTo know<\/b> : The bursting test must be passed with 1.5 to 3.5 cm wide pine 30×30 cm plank of wood.<\/p>\n
How to proceed?<\/b><\/p>\n\n- \n
\n- \n
\n- Come to the place, then greet.<\/li>\n
- Measure the distance down to the shelf. Take a good distance, certainly not too short.<\/li>\n
- Breathe in and out. Measure one more time the distance.<\/li>\n
- Come in JUNBI.<\/li>\n
- Break the shelf.<\/li>\n
- Come back in JUNBI.<\/li>\n
- Greet.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/dd>\n<\/dl>\n
Note<\/b>: Always be peaceful and calm. Remember, use your whole body. You break the board with your hips and shoulders. Get it off your power. Also remember; you won\u2019t try to break it; you will break it.<\/p>\nHand technique for 6th Kup<\/h3>\n
- \n
- Action-Reaction<\/b>\u00a0: Every force has an equal and opposite force. Therefore, in taekwondo with every move you make, the hand is quickly withdrawn to the hip.<\/li>\n
- Concentration<\/b>: The maximum power is only given at the time of impact.<\/li>\n
- Balance<\/b>: The body is balanced with each technique. This can be done by taking a proper position to take.<\/li>\n
- Breathing<\/b>: The control of breathing not only affects the speed and power. It can also prepare the body for a fight. Never breathe at the moment of the impact!<\/li>\n
- Wave motion<\/b>: Relationship strength – relaxation.<\/li>\n
- Speed<\/b>: Speed is the most essential factor when invoking force or pressure.<\/li>\n<\/ul>\n<\/dd>\n<\/dl>\n
Scientifically, force equals mass times acceleration : Force = mass x speed<\/strong><\/p>\n
To know<\/b> : The bursting test must be passed with 1.5 to 3.5 cm wide pine 30×30 cm plank of wood.<\/p>\n
How to proceed?<\/b><\/p>\n
- \n
- \n
- \n
- \n
- \n
- Come to the place, then greet.<\/li>\n
- Measure the distance down to the shelf. Take a good distance, certainly not too short.<\/li>\n
- Breathe in and out. Measure one more time the distance.<\/li>\n
- Come in JUNBI.<\/li>\n
- Break the shelf.<\/li>\n
- Come back in JUNBI.<\/li>\n
- Greet.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/dd>\n<\/dl>\n
Note<\/b>: Always be peaceful and calm. Remember, use your whole body. You break the board with your hips and shoulders. Get it off your power. Also remember; you won\u2019t try to break it; you will break it.<\/p>\n
Hand technique for 6th Kup<\/h3>\n
- \n
- Concentration<\/b>: The maximum power is only given at the time of impact.<\/li>\n
![\"\"](\"https:\/\/dosan.be\/wp-content\/uploads\/2025\/05\/Gojung_Sogi_photo_uk.png\")
<\/a> This is an effective mode to work out for an attack or go to the side. This position is equal to the short mode (niunja sogi<\/b><\/u>) with the following exceptions:<\/p>\n