{"id":163,"date":"2025-05-13T17:08:17","date_gmt":"2025-05-13T15:08:17","guid":{"rendered":"https:\/\/dosan.be\/?page_id=163"},"modified":"2025-08-13T13:53:34","modified_gmt":"2025-08-13T11:53:34","slug":"chon-ji","status":"publish","type":"page","link":"https:\/\/dosan.be\/?page_id=163","title":{"rendered":"Chon-Ji"},"content":{"rendered":"

Ready\u00a0stance\u00a0–\u00a0NARANI SOGI<\/b>\u00a0facing S\"\"<\/p>\n

    \n
  1. Step the left foot toward E into a Left Walking Stance – Left Low Block to E – GUNNUN SOGI NAJUNDE BAKAT PALMOK BARO MAKGI<\/li>\n
  2. Step the right foot toward E go into into a Right Walking Stance – Right Middle Punch to E – GUNNUN SOGI KAUNDE AP JOOMUK BARO JIRUGI<\/li>\n
  3. Step the right foot toward W, turning clockwise to form a Right Walking Stance facing W. Right Low Block to W – GUNNUN SOGI NAJUNDE BAKAT PALMOK BARO MAKGI<\/li>\n
  4. Step the left foot toward W into a Left Walking Stance facing W. Left Middle Punch to W – GUNNUN SOGI KAUNDE AP JOOMUK BARO JIRUGI<\/li>\n
  5. Step the left foot toward S go into into a Left Walking Stance – Left Middle Punch to S – GUNNUN SOGI NAJUNDE BAKAT PALMOK BARO MAKGI<\/li>\n
  6. Step the right foot toward S into a Right Walking Stance facing S. Right Middle Punch to S – GUNNUN SOGI KAUNDE AP JOOMUK BARO JIRUGI<\/li>\n
  7. Step the right foot toward N turning clockwise to form a Right Walking Stance facing N. Right Low Block to N – GUNNUN SOGI NAJUNDE BAKAT PALMOK BARO MAKGI<\/li>\n
  8. Step the left foot toward N into a Left Walking Stance facing N. Left Middle Punch to N – GUNNUN SOGI KAUNDE AP JOOMUK BARO JIRUGI<\/li>\n
  9. Step the left foot toward W into a Right L-Stance (i.e., left foot forward) facing W. Left Inner Forearm Outward Block to W – NIUNJA SOGI KAUNDE AN PALMOK BANDAE MAKGI<\/li>\n
  10. Step the right foot toward W into a Right Walking Stance facing W. Right Middle Punch to W – GUNNUN SOGI KAUNDE AP JOOMUK BARO JIRUGI<\/li>\n
  11. Step the right foot toward E turning clockwise to form a Left L-Stance (i.e., right foot forward) facing E. Right Inner Forearm Outward Block to E – NIUNJA SOGI KAUNDE AN PALMOK BANDAE MAKGI<\/li>\n
  12. Step the left foot toward E into a Left Walking Stance facing E. Left Middle Punch to E – GUNNUN SOGI KAUNDE AP JOOMUK BARO JIRUGI<\/li>\n
  13. Step the left foot toward N into a Right L-Stance (i.e., left foot forward) facing N. Left Inner Forearm Outward Block to N – NIUNJA SOGI KAUNDE AN PALMOK BANDAE MAKGI<\/li>\n
  14. Step the right foot toward N into a Right Walking Stance facing N. Right Middle Punch to N – GUNNUN SOGI KAUNDE AP JOOMUK BARO JIRUGI<\/li>\n
  15. Step the right foot toward S turning clockwise to form a Left L-Stance (i.e., right foot forward) facing S. Right Inner Forearm Outward Block to S – NIUNJA SOGI KAUNDE AN PALMOK BANDAE MAKGI<\/li>\n
  16. Step the left foot toward S into a Left Walking Stance facing S. Left Middle Punch to S GUNNUN SOGI KAUNDE AP JOOMUK BARO JIRUGI<\/li>\n
  17. Step the right foot toward S into a Right Walking Stance facing S. Right Middle Punch to S – GUNNUN SOGI KAUNDE AP JOOMUK BARO JIRUGI<\/li>\n
  18. Step the right foot toward N into a Left Walking Stance facing S. Left Middle Punch to S – GUNNUN SOGI KAUNDE AP JOOMUK BARO JIRUGI<\/li>\n
  19. Step the left foot toward N into a Right Walking Stance facing S. Right Middle Punch to S – GUNNUN SOGI KAUNDE AP JOOMUK BARO JIRUGI<\/li>\n<\/ol>\n

    End: Bring the left<\/strong><\/span> foot back to the ready position.<\/p>\n","protected":false},"excerpt":{"rendered":"

    Ready\u00a0stance\u00a0–\u00a0NARANI SOGI\u00a0facing S Step the left foot toward E into a Left Walking Stance – Left Low Block to E – GUNNUN SOGI NAJUNDE BAKAT PALMOK BARO MAKGI Step the right foot toward E go into into a Right Walking Stance – Right Middle Punch to E – GUNNUN SOGI KAUNDE AP JOOMUK BARO JIRUGI […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":165,"menu_order":3,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-163","page","type-page","status-publish","hentry","post"],"_links":{"self":[{"href":"https:\/\/dosan.be\/index.php?rest_route=\/wp\/v2\/pages\/163","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dosan.be\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/dosan.be\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/dosan.be\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dosan.be\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=163"}],"version-history":[{"count":1,"href":"https:\/\/dosan.be\/index.php?rest_route=\/wp\/v2\/pages\/163\/revisions"}],"predecessor-version":[{"id":164,"href":"https:\/\/dosan.be\/index.php?rest_route=\/wp\/v2\/pages\/163\/revisions\/164"}],"up":[{"embeddable":true,"href":"https:\/\/dosan.be\/index.php?rest_route=\/wp\/v2\/pages\/165"}],"wp:attachment":[{"href":"https:\/\/dosan.be\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=163"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}